About

Premeditated Fitness

Hey, I’m George Vrotsos, a personal trainer based in Brecksville, Ohio. I’m a proud husband and father to two little girls, and when I’m not training, I’m a full-time police officer in Northeast Ohio. I get it—life gets busy, and finding time for fitness can feel impossible. But it doesn’t have to be.

I believe in "Fitness Minimalism." It’s all about getting the most out of your workouts with smart, efficient exercises that maximize results without eating up your time. Fitness shouldn't feel like a second job—it can fit right into your busy life.

My focus is on helping busy professionals, like you, reach your fitness goals with short, effective workouts you can do right at home. Whether you live in Brecksville, or nearby, I’m here to make your fitness journey easy, stress-free, and customized to you.

Let’s team up to make fitness a simple, achievable part of your routine. Your path to a healthier, stronger you starts now!